MY BOOK
I AM THRIVING NOW JOURNAL IS OUT!
Create more meaning and happiness in your life with this Unique journal
- It is a 365-day A5 diary, log, notebook, and journal with guided questions and plenty of writing space to capture every important moment in your life. Each page has a positive quote and reflection for each day to keep you motivated in completing the small tasks that matter. It also has a monthly self-assessment which helps you to:
- Have clarity by creating a visual representation of where you are and where you want to be.
- Raise awareness of the areas that might be a source of stress or struggle in your life.
- Identify and focus on the priority areas in your life
- Keep track of your daily, weekly, monthly, and yearly progress.
It is printed in a Luxury hardcover, perfect for a gift for any occasion. The undated pages allow you to write specific dates and begin journaling at any time.
Order your copy now to create the needed transformation in your life or the life of a loved one!
daily journal for teenagers
"If no one understands how I feel and why I feel the way I feel, my journal will understand me."
This journal was initially designed specifically for my teenage son and daughter when they were experiencing some dark moments after my relationship breakup. Having seen the positive results it has produced in their lives, I decided to share it with other teenagers and parents who may also need it.
Being a teenager can be exciting and also challenging. Trying to deal with the stress of school work, friends, social media, family, hormonal changes, and more can be exhausting and even depressing. Speaking to someone can be very helpful, but sometimes you may not immediately have someone to talk to, or you may not feel like it. This mindfulness journal can help you express your feelings, guide you on how to manage them, and leave you calmer, focused, and happier. Once you capture your emotions, it can be easier to discuss them with someone. This journal has the following features to benefit you:
- Teenager-friendly mindfulness assessment: This assessment will help you to have a clear picture of how you're feeling. It helps you to know the areas which might be making you unhappy. And it helps you to find better ways to make yourself happy.
- Daily motivation and guided reflection: Each page has an age-appropriate positive quote and reflective questions to give you the momentum to carry on in a positive direction.
- Fun Distraction Techniques: Each page has a short and fun distraction technique which has proven to be very helpful, especially when going through some dark moments in your life.
- Enough space for everything: This journal has plenty of allocated space for important matters like your routines, the names of your friends, your family, your favorite games, your favorite meal etc.
- A monthly mindfulness Assessment: It has a simple monthly self-assessment that will help you to monitor your progress in any specific area of your life.
- Undated: Each page has a space to write specific dates as necessary
- Easy to carry: This beautiful journal is lightweight and can be taken with you wherever you go.
- Multiple prints and cover: It can be printed as a paperback and hardcover.
You can order your copies from Amazon by clicking this Link