Our services

This is a 30mins  - 1hr chat to identify what you may need help with. I  always offer a listening ear and 1-2-1 emotional support, and together, we can create a clearer and thriving pathway for you. 

You can book your space here 

 I offer short, medium, or long-term 1-2-1 emotional support, Confidence Building, developing positive habits, and mindset coaching. During this time, we'll look at the clarity and life assessment wheel to assess where

 you are, and where you want to be. Then I will guide you through setting some SMART goals in areas that are a priority for you. It could be managing stress, setting boundaries, self-care, managing your money, finding a job, etc. Just tell me what you want and together, we can achieve it.  Book your space here   

I offer the following courses: 

• Rejection Resilience Pathway 
• The Purpose Pathway
• Turning Your Pain into Gain 

Each course has a variety of modules to suit your needs. Whether it's 1-2-1 emotional support, finding clarity, Confidence building, Mental resilience, healthy relationships,  or self-care, we are here to support you achieve the results you need.

Find out more 

 With my passion for writing, I am also using publications to transform lives. I recently published my book - I AM THRIVING NOW - from a life of emotional pain to a beautiful life of freedom. In this self-help book, I share my 14 unique strategies for developing Mental resilience and self-love. Copies are now available on Amazon  or you click on the My book menu to have a look or order your copy. Thank you!  

 I am a passionate speaker, using my Mental resilience story to inspire and empower other women, and men who have been through similar life journeys like me. 

I am always ready to Grace any stage, leaving each one with a strong desire for change. You can read my speaker's one sheet here

 "This is one amazing lady who should be speaking on a platform. Brilliant speaker with a massively important story, inspiring beyond words." - Lorna D Sheldon @LDS(International)Limited

 I love dancing, which has played a tremendous part in my Mental resilience and physical health. I am using that skill to positively impact women. This is an opportunity for like-minded ladies to meet in a safe space and have fun! We meet every Friday from 10:30-12 noon in Hanley - Stoke-on-Trent. Email me at   

contact@arisethriveacademy.co.uk

Looking forward to seeing you!